I am reminded of a woman I met and befriended who had a sad look in her eyes that was visible beneath the defensive arrogance and cocky self confidence she exuded. She told me her husband had committed suicide and her high school age son was experiencing similar signs of depression. "Sometimes you just have to put one foot in front of the other and not think beyond that." I thought to myself at the time what little understanding this woman has regarding the complex issues of depression, suicidal ideation and succumbing to the suicidal impulse, the deep scars that many of us bear that pull us down hard. But now I look back on those words of hers and in them I see wisdom, in the sense that if you are focused on just moving one step at a time you are focused on being in the present, and in this there is much relief from suffering. It really isn't that different from focusing on just taking your next breath. I grew to love this woman and to admire her for all her suffering and her constant seeking of solace in the solemnity of an isolated monastery in NM where I too sought answers. Her worldly wealth made issues such as food, shelter, health care, etc., all of which are extremely important to every single human being on this planet, non-issues for her, but in lieu of having to focus on survival issues she had to cope with issues such as deep despair, loneliness, isolation, abandonment, and not feeling loved in this world. (That last one has been a recurring one for me that comes from my core and can have a profound effect on me and my sufferings). Again I quote Bayda:
"Suffering is guaranteed as long as we demand that life be free from discomfort."
"You believe you can't be happy because your life is difficult. This is backwards. You can't be truly happy until your life is difficult."
"Suffering is the result of insisting that something be other than it is."
And so one day while traveling my own deep rooted fears caught up with me, deep depression and despair set in, and I didn't feel I could possibly go on any longer. This same woman saw the fear in my face and when the armed soldiers came to take me away she intervened and spent many hours of her time helping to get me into a hospital that could take care of me. For this my dear E I am forever grateful.
So for now I'm going to simply put one foot in front of the other and not give a whit about knowing anything about anything.
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