Saturday, January 24, 2009
Carry the Banner of Love and Acceptance
Thursday, January 22, 2009
Touching Souls
Unfortunately, we are a touch-starved culture. The deep wounds we suffer from the harsh, often brutal touch of caregivers--the wound of unlove--spirals outward and pervades the whole of our society, creating an epidemic--the fear of touch. However, true touch, when it comes from the heart, possesses profoundly healing qualities, and when we are able to both give and receive heart-felt physical affection from another, deep understanding and healing begins. Caplan writes:
"though we cannot heal the soul-wound by an affectionate pat on the back, for those who have felt unloved all of their lives, a small act of kindness can shake their whole perspective about who they are in the world. Touch, when done with heart, is always healing--period. Whether given by a trained professional or a nervous friend, IT HEALS."
Many of us suffer from not having true, intimate, connective bonds with others; all too often touch is merely a prelude to sex, so fear sets in and we frown upon touch. "TrueTouch"--that which comes from the heart, helps to counteract the effects of *damaging touch*....I like the book "Untouched, the Need for Genuine Affection in an Impersonal World" by Mariana Caplan.
Early one morning in a hospital setting I awakened to the sound of relentless pounding. Why would workers be busy at work long before dawn when everyone was fast asleep? In these kinds of settings, you are drawn to certain people for inexplicable reasons, a kind of fast friendship that gets you through your stay. At least that's my personal experience. Turns out it was my new friend and she was pounding her head against the wall, and the proof wasn't
pretty. She couldn't stop one of her selves from doing this. Such a condition used to be called multiple personality disorder and was/is very difficult for professionals to diagnose. Remember the book scripted into a movie called Cybil? The condition is now mostly called dissociative identity disorder. When the child has suffered severe abuse, and usually such abuse is inclusive of unspeakable acts of cruelty--mentally, physically, and sexually--the need to escape into a newly formed personality(s) who cannot feel the pain is created, and this is totally understandable. If you ever meet such people you may get your heart ripped out. You may want to love and save them. If you get very involved with them they may unknowingly screw with your mind and your heart until you just KNOW the only choice before you is to walk away. Usually, after you've tried your best to lead them toward some source of healing, you come to realize your own weaknesses and flaws. There seems to be a universal law that says when you begin playing the role of savior, you are playing a game of self righteousness doomed to come to naught. Such dissociative personalities, in my experience, are often highly narcissistic, from a pathological point of view. You love them, you feel for them, you show them compassion; however, the lies, the deceit, the manipulations, the very craziness of the dissociative personalities has the potential to wreak havoc on he who chooses to play caregiver. There's an inability of the narcissist to escape from his own prison of self-centeredness, and in the end, you count for nothing. Such has been my experience and I know there are exceptions. No two people are alike, no two syndromes or illness are totally alike. I find it fascinating. It's yet another facet of the bejeweled and beguiling human condition.
I like to recall how important and healing it can be to be touched by others, and also to touch others, in an appropriate and healthy manner. Mostly I'm talking about hugs. For some people, this can be extremely frightening when they might have a history of being touched from a place of "unlove." It may feel really yucky to them. It's important to learn to read people's body language, to try to hone in on what they may or may not be saying to you, to always honor and respect boundaries. But for goodness sakes, if someone makes a gesture of openness that's an invitation to a hug, and you just know it's a good thing, go for it. It can be healing. It's a complex proposition to fully understand the language of the body, both our own and that of others, but sometimes a basic understanding can be of tremendous value.
I can't seem to make this link work, so just google "you tube video hugs" or "free hugs campaign" and watch this very popular video on hugs.
The coaster just went berserk. Time to get the hell out of here.
Saturday, January 17, 2009
"Old, Broken, and Ugly, But We Still Get Hot, Cold, and Hungry"
Wednesday, January 14, 2009
The Fruits of Compassion vs. the Blues of Aversion
Saturday, January 10, 2009
Behind Bars or In Front of Bars?
Like many others, I am drawn both to the masterpieces and the tragic life of Vincent van Gogh. The above photos were taken at the asylum St. Paul de Mausolee in St. Remy, Provence (except the first one, which is a *studies after* painting). He painted several paintings through the bars of his window as well as the grounds, the courtyard, and surrounding countryside (he also was hospitalized in Arles where he lived and painted). I've read that in his worse moments of madness (whether from a rare form of epilepsy or a severe case of bipolar illness, or both, combined with the high content of lead undoubtedly in his system from eating his paints) he wasn't able to paint. It was during his more lucid moments when there was a degree of clarity going on that he painted prolifically, some 200 paintings in one year alone. From van Gogh's small room I gazed out, through the iron bars, onto the green landscape, and tried to imagine the darkness that imprisoned him (recall St. John of the Cross). The deep, dark pain of his life compared to the brilliant bright light of his Provence paintings illustrates the profundity of his short, tragic life.
Hollis writes: "Just as there is a progressive energy at work within us, so there is a very conservative power that seeks to limit growth by limiting vulnerability. As all growth requires facing what we fear, we naturally learn patterns that protect against the fear. If we cannot speak the truth, our truth, to ourselves, we will be unable to speak it to the world either. Speaking it to the world requires that one learn to speak it to oneself first, and then to realize that our truth is who we are. To deny the complex truth we embody is more than a personal wound--it is a wound to the world by our refusal to participate in it, a reluctance to add our unique aspect to the whole. Seen in that light, it may fuel each of us to risk greater disclosure of who we are, for we are brought here to add our small portion of the truth to the world, our uniquely colored chip in the larger mosaic of being."
Hours can turn to days when sitting in front of an easel, brushes in hand, paints spread out before you, trying to produce a rendition of a favorite painting and trying to capture the emotions expressed on canvas by the artist, trying to see the world through his eyes, trying to feel her deepest emotions, find his vision, see her view out onto the landscape of life, all the way down to the study of the brushstrokes. It can be intense (and great fun).
Hollis writes: "Feeling good is a poor measure of a life, but living meaningfully is a good one, for then we are living a developmental rather than a regressive agenda. We never get it all worked out anyway. Life is ragged, and truth is still more raggedy. The ego will do whatever it can to make itself more comfortable; but the soul is about wholeness, and this fact makes the ego even more uncomfortable. Wholeness is not about comfort, or good, or consensus--it means drinking this brief, unique, deeply rooted vintage to its dregs."
"Every day the world is full of clues as to the will of the soul, if we are willing or desperate enough to begin to pay attention. If and when we do begin to take this inner life seriously, our locus of sensibility, our psychic gravity, begins to change. From this internal change, profound changes of the outer world become possibilities."
"Even when surrounded by many others, your journey is solitary, for the life you are to choose is your life, not someone else's. Alone, we nonetheless move amid a community of other solitudes; alone, our world is peopled with many companions, both within and without. Thus, this paradox stands before each of us, and challenges: We "must be alone if (we) are to find out what it is that supports (us) when we can no longer support (ourselves). Only this experience can give (us) an indestructible foundation.* Finding what supports you from within will link you to transcendence, reframe the perspectives received from your history, and provide the agenda of growth, purpose, and meaning that we all are meant to carry into the world and to share with others. The soul asks each of us that we live a larger life. Each day this summons is renewed
and leaves you, unspeakably, to sort out
your life, with its fearsome immensities,
so that, now boundaried, now limitless,
it transforms itself as stone in you and star.**
*Jung, Psychology and Alchemy, CW 12, para 32.
** Rilke, "Evening," II. 9-12, (author's translation).